PILOT VERSION

Ego-State Profile

Research consent. This profile is part of Ego-State Lab, an educational research project on communication styles. Participation is voluntary and anonymous. At this stage your answers stay in your browser, on your device: they are not sent anywhere and are not stored by us. When the anonymous research collection opens, answers will be stored without your name or email and published only as group statistics, and you will be able to request deletion using your result ID. You can stop at any time.

Rate each statement: 1 — almost never, 5 — almost always. Your answers are saved on this device as you go, so you can continue after a reload.

0 of 40 answered

1. When someone breaks an agreement, I tell them directly.
2. I find it easy to comfort someone who is upset.
3. Before deciding, I collect the facts.
4. I enjoy trying something new just for fun.
5. I find it hard to say no.
6. I often notice what others do wrong.
7. I offer help before people ask.
8. I can stay calm and think when others are emotional.
9. People say I bring energy into a room.
10. I often wait for others to decide.
11. I set clear rules for how things should be done.
12. I notice when someone is tired or overloaded.
13. I check numbers and details before I commit.
14. I laugh easily and enjoy a good joke.
15. I adjust my opinion so as not to upset anyone.
16. It is important to me that people keep their promises.
17. I thank people and notice their efforts.
18. I ask questions to understand, not to win the argument.
19. I follow my curiosity, even when there is no practical use.
20. I apologise even when it was not my fault.
21. I point out mistakes so they are not repeated.
22. I make time to listen, even when I am busy.
23. I can change my mind when the facts change.
24. I can be spontaneous — a sudden trip, a new idea, a change of plan.
25. Criticism stays with me for a long time.
26. I find it hard to accept work done below the standard I expect.
27. I encourage people when they doubt themselves.
28. I separate what happened from what I think about it.
29. I show my feelings openly when I am happy.
30. I put other people's needs ahead of my own.
31. People know they can rely on my word — and I expect the same from them.
32. I check how a newcomer is settling in.
33. I look at options and consequences before I choose.
34. I like making things — with my hands, words, or ideas.
35. I keep quiet in a meeting even when I disagree.
36. When a deadline slips, I say so right away.
37. I can calm a tense conversation with a kind word.
38. When I don't know something, I say so.
39. I get absorbed in play or a hobby and lose track of time.
40. I worry about what others will think of me.

A bit about you (optional, anonymous)

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